The Turn Up is more than just a dance fitness format; it's a movement, to evolve unapologetically, live loudly, dance ruthlessly and OWN our greatness together, while we take our fitness to the next level as we turn all the way up! By combining dance with elements of fitness (dance, HIIT, Toning, and Active Recovery- #CoreFour) in a culture that fosters teamwork, community and energy we are able to connect and use our workout as therapy, a release, happy hour for that matter, as well as a way to stay active, healthy, and get physical results! This is a judgement free zone where all dance/fitness levels are welcome & you get to do this in the comfort of your own home!!! 😍 On Tuesdays at 9am class is recorded live, but the replay is available. 💕
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